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Martyna Bobek
Jun 29, 20214 min read
What Is Self-Compassion, Exactly?
Many of us believe being critical and tough on ourselves is a good thing. We wrongly believe that being competitive and pushing ourselves...
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Martyna Bobek
May 27, 20213 min read
"Who needs therapy?"
If You’ve Been Contemplating Therapy, Here's What You Should Know Therapy isn’t just about sitting on a couch and talking about your...
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