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    Are You A People Pleaser?
    Martyna Bobek
    • Sep 22, 2021
    • 4 min

    Are You A People Pleaser?

    Do you consider yourself to be a kind and helpful person? Do you often do whatever it takes to keep people happy? How often does doing...
    463 views0 comments
    Inside the anxious mind - An Introduction to Living With Anxiety
    Sarah
    • Jul 7, 2021
    • 4 min

    Inside the anxious mind - An Introduction to Living With Anxiety

    The following is part of a series told from the first person documenting their experience with anxiety and the therapeutic journey. Our...
    50 views0 comments
    What Is Self-Compassion, Exactly?
    Martyna Bobek
    • Jun 29, 2021
    • 4 min

    What Is Self-Compassion, Exactly?

    Many of us believe being critical and tough on ourselves is a good thing. We wrongly believe that being competitive and pushing ourselves...
    49 views0 comments
    SELF-SABOTAGE
    Allen Tedjo
    • Feb 25, 2021
    • 4 min

    SELF-SABOTAGE

    IDENTIFYING YOUR ROADBLOCKS AND ALIGNING YOUR VALUES Do you have habits that are stopping you from taking action in your work or home...
    27 views0 comments
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